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Working to care for society's care takers
SUSTAINABLE school CULTURE?
Time is tight, a pandemic (still) rages, and your school has to do more for your team's wellness and satisfaction. Is there a way to make wellness sustainable? This program helps you deepen roots so your team can act immediately AND design the program you need for resilient growth in the seasons to come.
tools, testimonial & who should attend
Tool #1 (January)
Tool #1 (January)
Tool #1 (January)
The Personal Stress Prescription is a tool developed for self-reflection OR team discussion. In January we will describe different ways to use this tool, and the neuroscience of habit change. The roots in the background indicate the nourishment our bodies need to thrive.
Tool #2 (February)
Tool #1 (January)
Tool #1 (January)
Here are specific, cheap ways to prevent sickness. We studied 12 science-backed steps to boost our bodies' immune responses to prevent infection from flu, coronavirus, colds, new variants, and bacteria. Your team can use these lists in many ways to spur discussion and healthy habits.
Tool #3 (March)
Tool #1 (January)
Tool #3 (March)
This tool is used as a complement to DEI discussions, or as a stand-alone self-assessment. We all have challenges, and it helps to look at them with a fresh mindset. The Scorecard includes branches, to represent the resilience that can develop when we reframe our stress.
Tool #4 (April)
Testimonial (Train-the-Trainer)
Tool #3 (March)
Check our Instagram feed @NonprofitWellness for images and stories of Brain Boost BINGO in a bilingual school in Fall 2021.
Four cards in both languages give a variety of quick breaks throughout the week (when we focus on our senses, it brings us back to the present moment).
All of our resources are available for free on our "Resources" tab; in our trainings you learn how to use them best for YOUR team.
Testimonial (Train-the-Trainer)
Testimonial (Train-the-Trainer)
Testimonial (Train-the-Trainer)
In 2021, we led a Train-the-Trainer program for a cohort of nonprofit and agency leaders in the Mid-Ohio Valley.
"The train-the-trainer program we did with Ty & Susan was a great success! With 11 organizations, we were able to begin the culture shift to one of Team-care based on monthly, science-based Nonprofit Wellness presentation and discussion. We found that these organizations have created time, space and a budget for team wellness activities. It has become part of their regular routine."
- Amy Elliott, PhD, Nonprofits LEAD Director
Who should attend?
Testimonial (Train-the-Trainer)
Testimonial (Train-the-Trainer)
- This program trains two humans from each organization or school. Ideally one is in administration or operations and one is a teacher or rising leader.
- The same two individuals should participate each month, however, if there are scheduling conflicts, a substitute can attend.
- Each participant may choose between a year's membership to Glo or spark (SEE BELOW), accessed on their own time.
What are Spark & Glo?
SPARKBYGABBY.COM
SPARKBYGABBY.COM
SPARKBYGABBY.COM
We love spark*, because it was founded by our friend Gabby and because it focuses on teachers while including everyone! spark offers a variety of live OR recorded class options (HIIT, LIIT, Yoga, Spin, Core, Dance Cardio, and Pilates). Better yet, the diverse group of instructors are cultivating an incredible, growing community of educators across the country.
GLO.COM
SPARKBYGABBY.COM
SPARKBYGABBY.COM
Glo is an on-demand platform of over 4,000 classes of every length, and some live classes, as well. With some of the globe's leading yoga and meditation teachers, Glo provides 16 styles of high-quality instruction. Badges and streaks and counters help to keep subscribers motivated to keep moving.