Exercise, nutrition, and sleep are critical for every body. For nonprofit workers, physical health is the cornerstone of effectiveness at work (and therefore impact on the world). We support moving, feeding and resting your body.
Nonprofit workers are unusually stressed about problems of the world, plus we have problems of our own. Depression, financial woes, addiction and workaholism plague our sector -- so let's pay more attention to our mental health.
We're often communicating poorly and fighting for resources at work. Sometimes we're even experiencing racial divisions, sexual harassment or other toxic cultures. Even the best teams need to constantly invest in building trust, improving communication, developing staff, and exploring equity issues.
Lots of folks sent in motivational books, podcasts, talks and links, check them out! We all need inspiration, distraction, laughter, thoughtful engagement and community in these trying times.
We need subject matter experts who can provide information and services to nonprofit staff. Think you might be able to help? Contact us!